My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Ruby Wax talks mindfulness and lowering anxiety levels in her one woman show – Gravesend Reporter

See on Scoop.itMindfulness for Everyday Living

Gravesend Reporter Ruby Wax talks mindfulness and lowering anxiety levels in her one woman show Gravesend Reporter She has now completed a master’s degree in mindfulness-based cognitive therapy at Oxford University and written a number one…
See on www.gravesendreporter.co.uk

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This entry was posted on April 27, 2014 by in Uncategorized.
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