My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Shauna Shapiro: How Mindfulness Cultivates Compassion – YouTube

See on Scoop.itMindfulness for Everyday Living

The author and researcher explores how moment-to-moment awareness of our thoughts, feelings, and surrounding helps us to see and alleviate suffering in other… (Beautiful!
See on www.youtube.com

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This entry was posted on April 5, 2014 by in Uncategorized.
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