My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness for Busy People

See on Scoop.itMindfulness for Everyday Living

What does it mean to be mindful? Is it about meditating for countless hours in a special posture, on a deserted beach at sunset as a feeling of Zen washes through you as you bask in your enlightenment? Whatever you think of when you think of being mindful may be tied up in the traditional

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This entry was posted on April 2, 2014 by in Uncategorized.
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