My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Athletes using meditation to improve performance

See on Scoop.itMindfulness for Everyday Living

For 15 minutes a day, Tim Frazier, Penn State’s senior point guard, finds a quiet place, switches on a podcast, and meditates.
See on mobile.philly.com

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This entry was posted on March 20, 2014 by in Uncategorized.
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