My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Oxford Mindfulness Centre Starts Initiative To Create A World Without Depression – Huffington Post UK

See on Scoop.itMindfulness for Everyday Living

Oxford Mindfulness Centre Starts Initiative To Create A World Without Depression Huffington Post UK As the practice of mindfulness steadily gains popularity, underpinning its benefits to our daily lives is the new initiative by the Oxford…

Brenda Bentley‘s insight:

"MBCT reduced the chance of relapse by 57% compared to continuing with their usual care"

See on www.huffingtonpost.co.uk

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This entry was posted on March 10, 2014 by in Uncategorized.
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