Sharing wisdom & resources to deepen your personal practice.
Our mindfulness course or meditation course plan run each consecutive week for the duration of the course.
Forthcoming Mindfulness Based Cognitive Therapy (MBCT) Courses in Birmingham, Leamington Spa, Stratford upon Avon & Solihull at Midlands Mindfulness Centre. #mindfulness #mbct #midlandsmindfulness
See on mymindfulnesspractice.com