My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness: Fighting Distraction in the Digital Era

See on Scoop.itMindfulness for Everyday Living

Mindfulness. The ability to stay calm, centered, focused and pay attention to a task over an extended period of time. It may seem like an strange place to start a course about ‘digital media and h…
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This entry was posted on February 10, 2014 by in Uncategorized.
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