My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

TIME Magazine’s Latest Issue Dives Into The Benefits Of Mindfulness (VIDEO) – Huffington Post

See on Scoop.itMindfulness for Everyday Living

TIME Magazine’s Latest Issue Dives Into The Benefits Of Mindfulness (VIDEO) Huffington Post “Mindfulness, very simply put, it’s the ability to focus your attention on the thing you are doing when you are doing it,” she said.
See on www.huffingtonpost.com

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This entry was posted on January 24, 2014 by in Uncategorized.
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