My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Think Before Reacting: How to Use Your Mental Pause Button

See on Scoop.itMindfulness for Everyday Living

Have trouble thinking before reacting? Pressing the pause button gives you a chance to rewind, make a good choice, and then continue in a better way.
See on tinybuddha.com

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This entry was posted on January 17, 2014 by in Uncategorized.
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