My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness meditation may reduce stress anxiety and depression | Psychiatry

See on Scoop.itMindfulness for Everyday Living

Psychiatry | Mindfulness meditation programs may help reduce anxiety, depression and pain-induced stress, according to study findings in JAMA Internal Medicine. Researchers reviewed 47 randomized clinical trials that included 3,515 participants.
See on


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


This entry was posted on January 15, 2014 by in Uncategorized.
%d bloggers like this: