My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness: take a walk to savour nature and quiet the mind – Telegraph

See on Scoop.itMindfulness for Everyday Living

A ‘mindfulness walk’ in Anglesey offers a chance to slip into a slower gear and appreciate the outdoors
See on www.telegraph.co.uk

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This entry was posted on January 10, 2014 by in Uncategorized.
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