My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness meditation shows moderate benefit in treating anxiety, depression

See on Scoop.itMindfulness for Everyday Living

Mindfulness meditation may be useful in battles against anxiety, depression and pain, according to a fresh look at past research.
See on m.nydailynews.com

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This entry was posted on January 8, 2014 by in Uncategorized.
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