My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness Meditation May Reduce Anxiety, Depression – LiveScience.com

See on Scoop.itMindfulness for Everyday Living

LiveScience.com Mindfulness Meditation May Reduce Anxiety, Depression LiveScience.com Mediation programs may help reduce anxiety, depression and pain in some patients, but may not lead to a boost in positive feelings or overall health, according to…
See on www.livescience.com

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This entry was posted on January 7, 2014 by in Uncategorized.
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