My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Can Mindfulness Meditation Really Reduce Pain and Suffering by …

See on Scoop.itMindfulness for Everyday Living

Imaging studies show that mindfulness soothes the brain patterns underlying pain and, over time, these changes take root and alter the structure of the brain itself, so that patients no longer feel pain with the same intensity.
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This entry was posted on December 14, 2013 by in Uncategorized.
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