My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

5 Phrases to Help You Cultivate Calm in a Chaotic World

See on Scoop.itMindfulness for Everyday Living

So many of us live in a constant state of reactivity and uneasiness, trying to control things that are far outside our control. But what if there could be an alternative?
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This entry was posted on December 7, 2013 by in Uncategorized.
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