My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

20: The Benefits Of Mindfulness

See on Scoop.itMindfulness for Everyday Living

Mindfulness is an attitude that we can adopt into our daily life. Although it can be practiced formally it can also be experienced in everything that we do, say and think. Mindfulness practice does…
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This entry was posted on December 6, 2013 by in Uncategorized.
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