My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

» The New Science of Smiling (It’s More Powerful than You Think) – Mindfulness and Psychotherapy

See on Scoop.itMindfulness for Everyday Living

There is strong evidence that shows that smiling more and even laughing not only creates positive activity in the brain, but makes us happier and positively affects those around us.
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This entry was posted on November 26, 2013 by in Uncategorized.
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