My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

» Mindfulness & Meditation: Resting in Stillness – World of Psychology

See on Scoop.itMindfulness for Everyday Living

I’ve written much about the benefits of meditation, from stress management to mood stability, from increased creativity to breakthroughs in psychotherapy.
See on psychcentral.com

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This entry was posted on November 20, 2013 by in Uncategorized.
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