My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Daily Meditation For Success: Do This First Thing Every Morning

See on Scoop.itMindfulness for Everyday Living

Here’s the thing: Meditation is for everyone, and it’s different for everyone. There is no right or wrong way of doing it, and meditation can help you increase your focus, reduce stress, and prevent common health ailments.

See on www.huffingtonpost.com

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This entry was posted on November 20, 2013 by in Uncategorized.
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