My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness Meditation Taster with Jon Kabat-Zinn

See on Scoop.itMindfulness for Everyday Living

A short and very simple guided mindfulness meditation experience with Dr John Kabat-Zinn.
See on www.youtube.com

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This entry was posted on November 15, 2013 by in Uncategorized.
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