My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

10 Myths About Meditation, Busted

See on Scoop.itMindfulness for Everyday Living

While there are misconceptions and myths about many topics, one of the most popular topics is meditation. Say the word, “meditation” and all kinds of images and notions come up. Is this for me? I can’t sit for long hours.
See on www.huffingtonpost.com

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This entry was posted on October 31, 2013 by in Uncategorized.
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