My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

The danger of rumination

See on Scoop.itMindfulness for Everyday Living

The UK’s biggest ever online test into stress has revealed that rumination is the biggest predictor of the country’s most common mental health problems.
See on www.bbc.co.uk

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This entry was posted on October 24, 2013 by in Uncategorized.
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