Sharing wisdom & resources to deepen your personal practice.
See on Scoop.it – Mindfulness for Everyday Living
Kristin Neff, Ph.D., is an associate professor in human development and culture at the University of Texas, Austin, and the author of the book “Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind” (William Morrow, 2011). This talk is from the “Practicing Mindfulness & Compassion” conference on March 8, 2013. The Greater Good Science Center co-hosted this conference with Mindful magazine.
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