My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

See on Scoop.itMindfulness for Everyday Living

The best way to calm down is so innate to our lives, we often take it for granted: Taking a breath.
See on www.huffingtonpost.com

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This entry was posted on October 5, 2013 by in Uncategorized.
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