My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Three Ways to Focus the Wandering Mind | Mindful

See on Scoop.itMindfulness for Everyday Living

Daniel Goleman, author of Emotional Intelligence and Focus, on using mindfulness techniques to increase focus.
See on www.mindful.org

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This entry was posted on October 2, 2013 by in Uncategorized.
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