My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

What can mindfulness training do for your teen?

See on Scoop.itMindfulness for Everyday Living

A study from the University of California Santa Barbara suggests that teens can rewire their ability to regulate attention and stress. Would it work for yours? (What can mindfulness training do for your teen?
See on www.sheknows.com

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This entry was posted on September 26, 2013 by in Uncategorized.
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