My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

5 Mini-Meditations You Can Do Anywhere

See on Scoop.itMindfulness for Everyday Living

An hour of meditation each day would probably transform your consciousness. But, well, we know what your work calendar looks like. Which is why we’ve adopted the mantra of Vedic Meditation master Char (Rough morning?
See on www.prevention.com

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This entry was posted on September 18, 2013 by in Uncategorized.
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