My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness and Negative Emotions | Search Inside Yourself Leadership Institute

See on Scoop.itMindfulness for Everyday Living

Anger. Fear. Stress. Guilt. Negative emotions are a part of life. We can’t avoid them, but we can choose how we respond to them. Fortunately, it turns out that how we respond to them plays a big part in determining how these emotions impact our lives.
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This entry was posted on September 13, 2013 by in Uncategorized.
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