Sharing wisdom & resources to deepen your personal practice.
See on Scoop.it – Mindfulness for Everyday Living
Anger. Fear. Stress. Guilt. Negative emotions are a part of life. We can’t avoid them, but we can choose how we respond to them. Fortunately, it turns out that how we respond to them plays a big part in determining how these emotions impact our lives.
See on www.siyli.org