My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

How Mindfulness Fosters Compassion | Greater Good

See on Scoop.itMindfulness for Everyday Living

Paul Gilbert. Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate. More about Paul Gilbert.

See on greatergood.berkeley.edu

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This entry was posted on September 10, 2013 by in Uncategorized.
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