My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Janice L. Marturano: Simple, Daily Tips for Mindfulness at Work

See on Scoop.itMindfulness for Everyday Living

Mindfulness training is about your life. It isn’t about the time you meditate on a cushion or chair. It is about learning to be awake for each moment of your life. So bringing your training into the moments in the day is a necessary requirement.

See on www.huffingtonpost.com

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This entry was posted on September 3, 2013 by in Uncategorized.
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