My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Monthly Archives: September, 2013

Mindfulness Meditation Reduces Loneliness in Older Adults: Study | ZeitNews

See on Scoop.it – Mindfulness for Everyday LivingHowever, a new study led by Carnegie Mellon University’s J. David Creswell offers the first evidence that mindfulness meditation reduces loneliness in older … Continue reading

September 30, 2013 · Leave a comment

How Emotional Intelligence Can Make You Happy And Successful

See on Scoop.it – Mindfulness for Everyday LivingWhen Google engineer-turned-mindfulness expert Chade-Meng Tan gives a talk in front of a group of Silicon Valley developers and executives, he often starts … Continue reading

September 30, 2013 · Leave a comment

Short Video on Stress and Mindfulness

See on Scoop.it – Mindfulness for Everyday LivingA little film by psychologist Maria Scoda aiming to make a contribution to Mental Health Awareness Month. http://mariascoda.com.au/See on http://www.youtube.com

September 28, 2013 · Leave a comment

Mindfulness in schools – Vol. 24, Part 10 ( October 2011)

See on Scoop.it – Mindfulness for Everyday LivingMindfulness in schools – Vol. 24, Part 10 ( October 2011) (Mind your mind.See on http://www.thepsychologist.org.uk

September 28, 2013 · Leave a comment

13 Ways Mindfulness Makes Me a Better Parent – PsychCentral.com (blog)

See on Scoop.it – Mindfulness for Everyday Living13 Ways Mindfulness Makes Me a Better Parent PsychCentral.com (blog) I recently got the following question on my Twitter feed: Do you feel … Continue reading

September 27, 2013 · Leave a comment

Easing Doctor Burnout With Mindfulness – New York Times (blog)

See on Scoop.it – Mindfulness for Everyday LivingNew York Times (blog) Easing Doctor Burnout With Mindfulness New York Times (blog) According to the nurse’s note, the patient had received a … Continue reading

September 27, 2013 · Leave a comment

How to Overcome Obsessive Doing to Practice Mindfulness – For Dummies

See on Scoop.it – Mindfulness for Everyday LivingOne of the most common obsessive addictions people have is work. Some people believe they can’t work and practice mindfulness, but that’s not … Continue reading

September 27, 2013 · Leave a comment

The Stress Buster You Haven’t Tried

See on Scoop.it – Mindfulness for Everyday LivingMindfulness can help you fend off anxiety. Here’s how to put it into practice (How to be more mindful (and bust stress while … Continue reading

September 26, 2013 · Leave a comment

What can mindfulness training do for your teen?

See on Scoop.it – Mindfulness for Everyday LivingA study from the University of California Santa Barbara suggests that teens can rewire their ability to regulate attention and stress. Would it … Continue reading

September 26, 2013 · Leave a comment

Practice Mindfulness With Everyday Sounds | Mindful

See on Scoop.it – Mindfulness for Everyday LivingSusan Gillis Chapman helps us appreciate the music of everyday life.See on http://www.mindful.org

September 26, 2013 · Leave a comment

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