My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Meditation Brief

See on Scoop.itMindfulness for Everyday Living

Provided is a brief step by step guide on mindfulness meditation that will give you an idea of what it entails. This is a good starting point for anyone that is interested but of course alternative…

Brenda Bentley‘s insight:

A brief and helpful guide to mindfulness meditation

See on


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


This entry was posted on August 29, 2013 by in Uncategorized.
%d bloggers like this: