My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

What is Mindfulness?

See on Scoop.itMindfulness for Everyday Living

This podcast gives you an introduction to Mindfulness and its benefits. (Want to find out more about Mindfulness?

Brenda Bentley‘s insight:

Podcast

See on www.mentalhealth.org.uk

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This entry was posted on August 28, 2013 by in Uncategorized.
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