My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Staying in the Now: Mental Health Through Mindfulness

See on Scoop.itMindfulness for Everyday Living

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical S…
See on www.youtube.com

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This entry was posted on August 21, 2013 by in Uncategorized.
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