My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Meditation for Beginners | The Mindfulness Meditation Institute

See on Scoop.itMindfulness for Everyday Living

Meditation for beginners is often quite confusing. This article takes the mystery out of meditation for beginners through clear and simple guidelines.
See on www.mindfulnessmeditationinstitute.org

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This entry was posted on July 23, 2013 by in Uncategorized.
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