My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness Meditation (Part 1 of 2) Acceptance of Thoughts and Feelings

See on Scoop.itMindfulness for Everyday Living

Clinical Psychologist guided mindfulness meditation exercise titled “Acceptance of Thoughts and Feelings”.
See on www.youtube.com

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This entry was posted on July 18, 2013 by in Uncategorized.
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