My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

The Many Benefits of Mindfulness | Psychalive

See on Scoop.itMindfulness for Everyday Living

Among its many benefits, mindfulness meditation has proven to increase telomerase, which reduces cell damage and lengthens lives. Read more benefits here!
See on www.psychalive.org

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This entry was posted on July 6, 2013 by in Uncategorized.
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