My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

» A Simple Practice to a Happier Balanced Brain – Mindfulness and Psychotherapy

See on Scoop.itMindfulness for Everyday Living

We all want to be happy, but our brain isn’t wired for it. This simple practice can help open up the mind to a happier more balanced life.

See on blogs.psychcentral.com

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This entry was posted on July 3, 2013 by in Uncategorized.
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