My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Monthly Archives: July, 2013

Meditation for Beginners | The Mindfulness Meditation Institute

See on Scoop.it – Mindfulness for Everyday LivingMeditation for beginners is often quite confusing. This article takes the mystery out of meditation for beginners through clear and simple guidelines.See on … Continue reading

July 23, 2013 · Leave a comment

The Practice of Mindfulness in Addiction Therapy | The Fix

See on Scoop.it – Mindfulness for Everyday LivingTeaching clients “awareness in the moment” can help them develop healthy responses to stress and cravings. This attitude of curiosity and openness to … Continue reading

July 23, 2013 · Leave a comment

Want A Happier Brain? Try Mindfulness

See on Scoop.it – Mindfulness for Everyday LivingMindfulness is not some exotic ritual; in essence, it helps us train our minds to focus on what matters in the moment and … Continue reading

July 23, 2013 · Leave a comment

07-19-2013 – Is Secular Mindfulness a Problem?

See on Scoop.it – Mindfulness for Everyday LivingIs Secular Mindfulness a Problem? http://t.co/zm67PWqb1pSee on archive.aweber.com

July 20, 2013 · Leave a comment

The Pitfalls of Trying to Be a Mindful Person – PsychCentral.com (blog)

See on Scoop.it – Mindfulness for Everyday LivingThe Pitfalls of Trying to Be a Mindful Person PsychCentral.com (blog) There’s an inherent trap in trying to become a mindful person. Any … Continue reading

July 19, 2013 · Leave a comment

Three Mindfulness Parenting Tips You Can Try Today | Mindful

See on Scoop.it – Mindfulness for Everyday LivingSusan Kaiser Greenland, author of The Mindful Child, offers these tips.See on http://www.mindful.org

July 18, 2013 · Leave a comment

Mindfulness: The Basics | Mindful

See on Scoop.it – Mindfulness for Everyday LivingWhether you’re new to mindfulness practice or not, this collection of articles is a great foundation for your daily practice.See on http://www.mindful.org

July 18, 2013 · Leave a comment

Mindfulness Meditation (Part 1 of 2) Acceptance of Thoughts and Feelings

See on Scoop.it – Mindfulness for Everyday LivingClinical Psychologist guided mindfulness meditation exercise titled “Acceptance of Thoughts and Feelings”.See on http://www.youtube.com

July 18, 2013 · Leave a comment

Mindful Parenting: It Could Save Your Child’s Life – PsychCentral.com (blog)

See on Scoop.it – Mindfulness for Everyday LivingPsychCentral.com (blog) Mindful Parenting: It Could Save Your Child’s Life PsychCentral.com (blog) I’m talking about mindfulness.See on blogs.psychcentral.com

July 17, 2013 · Leave a comment

Beyond McMindfulness | Mindful

See on Scoop.it – Mindfulness for Everyday LivingWhile it’s worth cautioning against the commodification of mindfulness, says Elisha Goldstein, it’s important not to throw the baby out with the bathwater.See … Continue reading

July 17, 2013 · Leave a comment

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