My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Q&A: Jon Kabat-Zinn Talks About Bringing Mindfulness Meditation to Medicine – TIME

See on Scoop.itMindfulness for Everyday Living

Q&A: Jon Kabat-Zinn Talks About Bringing Mindfulness Meditation to Medicine TIME Dozens of studies have since shown the benefits of what he termed Mindfulness-Based Stress Reduction (MBSR) in treating cardiovascular disease, depression, addictions,…
See on healthland.time.com

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This entry was posted on June 26, 2013 by in Uncategorized.
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