My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Top 10 Things Most People Don’t Know About Mindfulness

See on Scoop.itmindful eating

I’ve had the privilege of leading hundreds of mindfulnessgroups over the years as well as retreats and all-day mindfulness workshops for professionals and the general public. When I ask participants and people in audiences questions relating to these points below, I end up straining my ears to hear a response. Each of these observations and findings is important so hopefully this blog entry will dispel some of the silence.
See on www.psychologytoday.com

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This entry was posted on June 19, 2013 by in Uncategorized.
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