Sharing wisdom & resources to deepen your personal practice.
See on Scoop.it – mindful eating
I’ve had the privilege of leading hundreds of mindfulnessgroups over the years as well as retreats and all-day mindfulness workshops for professionals and the general public. When I ask participants and people in audiences questions relating to these points below, I end up straining my ears to hear a response. Each of these observations and findings is important so hopefully this blog entry will dispel some of the silence.
See on www.psychologytoday.com