My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Top 10 Things Most People Don’t Know About Mindfulness

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I’ve had the privilege of leading hundreds of mindfulnessgroups over the years as well as retreats and all-day mindfulness workshops for professionals and the general public. When I ask participants and people in audiences questions relating to these points below, I end up straining my ears to hear a response. Each of these observations and findings is important so hopefully this blog entry will dispel some of the silence.
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This entry was posted on June 19, 2013 by in Uncategorized.
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