My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness Helps Teens with Depression

See on Scoop.itMindfulness for Everyday Living

Mindfulness is entering the lives of many new young people as it’s added to school curriculums around the world. This victory is even more relevant as studies show that mindfulness helps reduce teen depression.
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This entry was posted on June 4, 2013 by in Uncategorized.
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