My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

10 Steps to Mindfulness: How to Live in the Moment

See on Scoop.itMindfulness for Everyday Living

Being present is the only way to enjoy life to the fullest. By being mindful, you enjoy your food, friends and family more. Here, the path to mindfulness.

See on www.rd.com

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This entry was posted on June 4, 2013 by in Uncategorized.
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