My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Smoke Mindfully to Quit Mindfully : Day 7: Change How You Enlighten – PsychCentral.com (blog)

See on Scoop.itMindfulness for Everyday Living

Smoke Mindfully to Quit Mindfully : Day 7: Change How You Enlighten
PsychCentral.com (blog)
Smoking is pyrotechnics: the cigarette is a fuse, your lungs a bomb of pleasure and worry. Today’s objective is to change how you set yourself on fire.

Brenda Bentley‘s insight:

You cannot change while you are unconscious what you make councious is change.

See on blogs.psychcentral.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on June 3, 2013 by in Uncategorized.
%d bloggers like this: