Sharing wisdom & resources to deepen your personal practice.
Smoke Mindfully to Quit Mindfully : Day 7: Change How You Enlighten
Smoking is pyrotechnics: the cigarette is a fuse, your lungs a bomb of pleasure and worry. Today’s objective is to change how you set yourself on fire.
You cannot change while you are unconscious what you make councious is change.
See on blogs.psychcentral.com