My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Benefits of Mindfulness

See on Scoop.itMindfulness for Everyday Living

How mindfulness can help you to be happier, healthier and live life fully.

Brenda Bentley‘s insight:

A sweet little video on the benefits of mindfulness. 

See on www.youtube.com

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This entry was posted on June 3, 2013 by in Uncategorized.
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