My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Meditation must be available on the NHS, says Mental Health Foundation

See on Scoop.itMindfulness for Everyday Living

The national charity, the Mental Health Foundation, has today released a report calling for people who suffer repeated episodes of depression to be offered Mindfulness Based Cognitive Therapy (MBCT).

Brenda Bentley‘s insight:

Mindfulness meditation recommneded by the Mental Health Foundation but is not widely available through the NHS. Why?

See on www.mentalhealth.org.uk

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