My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Do Nothing for 2 Minutes

See on Scoop.itMindfulness for Everyday Living

I just did nothing for 2 minutes. Can you?

Brenda Bentley‘s insight:

Take 2 minutes and just sit and be still. Can you do it? Are you addicted to distraction? #mindfulmoment

See on www.donothingfor2minutes.com

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This entry was posted on May 17, 2013 by in Everyday Mindfulness, Mindful Moments, Practice and tagged , .
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